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Resources for Parents

There are a number of websites available to help parents support their child's mental health and wellbeing.
RISE - Dimensions
 
If you are seeking support with wellbeing you can use this tool to identify your concerns and access self-care advice.
 
Alternatively, you can contact school to discuss your concerns and we can access this support with you. 
 
 
Support for Adults
 

Mind – 0300 102 1234

 

Campaign Against Living Miserably (Calm) – 0800 58 58 58

Thecalmzone.net

 

Samaritans – 116 123 (Freephone number)

jo@samaritans.org

 

Shout – Text SHOUT to 85258 – offering text service support if you are in crisis

 

The Trussell Trust – trusselltrust.org – Emergency food and support for people in need. Includes a searchable list of local foodbanks.